Guidance for Spiritual Growth and Personal Well-being

Who am I? What is my purpose? What is happiness? If these are questions, you relate with then you are seeking more answers from life and is indicative of a spiritual growth, that the Self is yearning for. 

These sessions are intended for individuals seeking greater meaning, inner peace, purpose, or spiritual development irrespective of religious background. Drawing from the great Indian philosophies, elaborating on a true understanding of oneself and showing the path towards discovery of the Self, these sessions deliver practical next steps for self growth.

Drawing from the Yoga Sutras and Sāṅkhya philosophy, discussions may include topics such as self-awareness, meditation, ethical living, cultivating equanimity, and understanding the distinction between the changing mind and the deeper Self.